Ingredients
Scale
- 1 cup strawberries, hulled and halved
- 1 cup pineapple, cubed
- 1 cup green grapes
- 1 cup blueberries
- 1 cup kiwi, peeled and sliced
- 1 cup cantaloupe, cubed
- 1 cup Greek yogurt
- 2 tablespoons honey
- Skewers
Instructions
- Start by washing all the fruits thoroughly. Hull and halve the strawberries, cube the pineapple and cantaloupe, slice the kiwi, and keep the grapes and blueberries whole.
- Take a skewer and begin threading the fruits in an alternating pattern. Start with a strawberry, followed by pineapple, grape, blueberry, kiwi, and cantaloupe. Keep going until the skewer is filled or all your fruits are used, creating a beautiful rainbow display.
- In a small bowl, combine the Greek yogurt and honey. Stir it well until smooth and creamy. This delicious dip perfectly complements the fresh fruits.
- Arrange the fruit kabobs on a platter and serve them with the honey yogurt dip on the side for dipping. Enjoy your healthy snack!
Notes
Use fresh, ripe fruits for the best flavor. Consider using shorter skewers for kids and add lemon juice to prevent browning.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No Cook
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 15g
- Sodium: 10mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 5mg