Ingredients
Scale
- 2 cups chopped romaine lettuce
- 1 cup cooked and shredded chicken
- 1/2 cup diced red bell pepper
- 1/2 cup diced cucumber
- 1/4 cup sliced red onion
- 1/2 cup cherry tomatoes, halved
- 1/4 cup crumbled blue cheese
- 1/2 cup buffalo sauce
- 1/4 cup ranch dressing
- Salt and pepper to taste
Instructions
- Combine the chopped romaine lettuce, shredded chicken, red bell pepper, cucumber, red onion, cherry tomatoes, and blue cheese in a large bowl until evenly distributed.
- Mix the buffalo sauce and ranch dressing together in a separate bowl until smooth.
- Pour the dressing over the salad and toss to combine.
- Season with salt and pepper to taste. Serve immediately.
Notes
For a lighter version, substitute ranch dressing with Greek yogurt mixed with herbs. Store leftovers in an airtight container for 1-2 days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No Cooking
- Cuisine: American
- Diet: High-Protein
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 3g
- Sodium: 850mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg