Ingredients
Scale
- 1 cup cottage cheese
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- 1 banana
- 1 tablespoon honey (optional)
- 1/2 cup almond milk (or any milk of choice)
- Toppings: granola, additional berries, coconut flakes
Instructions
- In a blender, combine the cottage cheese, mixed berries, banana, honey (if using), and almond milk.
- Blend until the mixture is smooth and creamy, ensuring there are no lumps.
- Pour the smoothie into a bowl, making sure it’s generously filled.
- Add your choice of toppings like granola, additional berries, and coconut flakes for added texture and flavor. Serve immediately and enjoy!
Notes
This smoothie bowl can be served in a chilled bowl for extra refreshment. For best flavor, enjoy it fresh, but it can be stored for up to 24 hours in an airtight container.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 230
- Sugar: 12g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 15g
- Cholesterol: 10mg